Many women wonder whether removing an IUD (intrauterine device) will lead to weight loss. Let’s dive into the connection between hormonal birth control and body weight, and what to expect after removal.Understanding the IUD There are two main types of IUDs: hormonal (like Mirena, Skyla, Kyleena) and non-hormonal (like the copper IUD, ParaGard).Ke

Vitamin D has gained a lot of attention not only for its role in bone health and immunity but also for its potential connection to weight management. Let’s explore the science, potential benefits, and how vitamin D may — or may not — affect your weight loss journey.What Is Vitamin D? It also comes from certain foods and supplements. It helps

Many people notice their hair thinning during or after a weight loss journey, which can be alarming. Understanding why this happens and how to protect your hair can help you reach your goals without compromising your confidence.The Link Between Dieting and Hair Shedding When your body undergoes a major change — especially fast weight loss — it

Sleep apnea is a common sleep disorder that affects breathing during rest. While not always a complete cure, weight loss often reduces the severity of sleep apnea significantly. Understanding Sleep Apnea The most common form is obstructive sleep apnea (OSA), caused by blocked airways.Common symptoms include:- Loud snoring- Choking or gasping during

While a hysterectomy can bring relief from various health issues, it often comes with hormonal and metabolic changes. Whether you’ve had a partial, total, or radical hysterectomy, there are ways to lose weight effectively with the right strategy and mindset.Hormonal and Metabolic Shifts Post-HysterectomyAfter a hysterectomy, your body undergoes